I had a pretty good day today. Thougj i didnt do much i did do meal prep for my lunches and my breakfasts for the week. I came to work and got my heart rate up and then walked uphill on the treadmill for 30 mins. Made my steps. I ate WAY less today than i should have so I'm definitely stopping at safeway to get a protein shake on the way home. Felling great today... As of this moment i am 213.4
No comments:
Post a Comment