Monday, January 2, 2012

Trying something new

Alright, I'm going to try using the Blogger app on my phone, there aren't any pretty colors though... Anyway, aside from me trying a new app, I suggest you try a new workout, or a new route on your walk, if you're used to walking hills, find a route that is flat and work on speed, if you're used to walking on flat ground, find some hills and work on strength.... If you're used to doing nothing but cardiovascular then work on strength and toning... Also, try something new when it comes to eating, find a new recipe online or in a recipe book... Or if you have something specific in mind that you would like to try and need help modifying let me know and I will help you figure it out. Happy eating!

No comments:

Post a Comment